Are These Health Conditions Sabotaging Your Fertility?

This article appears in the May issue of online magazine Live, Love and Eat.  For more great information to support your healthiest and happiest life, get your copy at http://www.liveloveandeatmagazine.com/   Here’s a look at 3 common health conditions that can negatively impact women’s fertility and 3 foundations for reproductive health that can help heal read more…

Healthy Holiday Hormones

‘Tis the season where the best of healthy intentions can get sidetracked by all the alcohol, eggnog, Christmas baking, rich dinners and late nights. Fortunately there are simple switches you can make so that you can still take part in all the festivities without throwing your body too far out of balance, or triggering flareups read more…

Endometriosis and Pelvic Pain – Putting together the puzzle pieces

One truth I’ve learned from my journey with endometriosis is that for most women there is no one “magic bullet” fix to this disease. The exact underlying causes of endometriosis are unknown. Each woman’s personal history and genetic makeup will come into play and the severity and symptoms of the condition can vary widely.   It read more…